A vibrant, creamy spread that's perfect as a dip, sandwich filling, or pasta sauce. Packed with protein (over 20g) and bright flavours from lemon and parsley. It's as nourishing as it is delicious.
Cook
35m
Ingredients
Method
Turn cooking mode on
Step 1
Preheat your oven to 200C. Slice the top off the garlic bulb to expose the cloves slightly.
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M
I
2
cup
Peas
1
handful
Parsley
1/2
pack
Silken tofu, 150g
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Cook along with all of our recipes
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A vibrant, creamy spread that's perfect as a dip, sandwich filling, or pasta sauce. Packed with protein (over 20g) and bright flavours from lemon and parsley. It's as nourishing as it is delicious.
Cook
35m
Ingredients
Method
Turn cooking mode on
Step 1
Preheat your oven to 200C. Slice the top off the garlic bulb to expose the cloves slightly.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
M
I
2
cup
Peas
1
handful
Parsley
1/2
pack
Silken tofu, 150g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
